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What is Hypnosis?


Hypnosis is a simple and effective technique used to help deal with a variety of emotional, physical, and psychological issues.

It is a non-invasive, non-surgical way to relieve pain, ease suffering, and overcome addictions such as smoking, alcoholism, phobias, stress related problems, and eating disorders.

How Does Hypnosis work?

Hypnosis involves experiencing a deep sense of relaxation, allowing you to focus on supportive suggestions made by the hypnotist - suggestions designed to help you make positive changes within yourself.

Hypnosis is very different than seen in old movies - no swinging watch or controlling of someone's mind.

Hypnosis is all about empowering you; it's not about making you do things. During a session you are always in control. The hypnotist simply helps to facilitate your experience.


Hyp-Know Thyself Hypnosis Center
PO Box 2751
Hickory, NC 28603


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